True Flavor Kitchen, a Tempe based meal preparation company, provides affordable, pre-prepared & deliverable meals right to your doorsteps every Monday & Thursday. Our meals are cooked with fresh ingredients, intentionally excluding vegetable oils & processed sugars. Once prepared, meals are placed in BPA-free containers that are easily stored in dorm room or apartment fridges. With a quick reheat, meals are enjoyed hassle free without cooking
True Flavor Kitchen has made it our mission to put the health and wellness of our clients first. Our team strives to improve dietary behaviors by providing affordable and nutritious supplemental meals.
We never use dairy in any of our meals
All meal options other than pasta meals are gluten free
All meal options are free from seafood
Soy products are never used in our meals unless a tofu substitute is requested
Substantial life-changing transitions happen when young adults start college. According to research, the often-stressful transition from home to university represents a critical period for young adults regarding food choices and their future relationship with proper nutrition.
Studies have shown that college students develop most of their critical eating habits while away at university that they will carry into their adult life.
Combine these concerns with no ability for parents & guardians to provide any real oversight into their student's diet, and this can lead to excess consumption & learned unhealthy eating habits that tend to stick around long into adulthood.
True Flavor Kitchen strives to help young adults develop the required eating habits needed to live a happy and healthy lifestyle.
Extra Virgin Olive Oil is COLD EXTRACTED. The nutrients that are retained are substantially higher than oils that have been heated during processing or chemically treated.
Never bought in a jar. Always crafted with fresh chilis (Fingerlings & red Cayenne Peppers), fresh minced garlic, cold pressed olive oil, Himalaya salt, and Tellicherry ground peppercorns.
Never bought in a jar. Always prepared fresh before every cooking session.
Never bought pre-bottled. Always squeezed fresh before every cooking session.