About Healthful

Healthful is a health-focused meal kit company that provides affordable, quality, pre-prepared, and deliverable meals conveniently to students and Tempe residents. Our meals are cooked with fresh ingredients, intentionally excluding processed ingredients. Once prepared, meals are placed in BPA-free containers that are easily stored in dorm room fridges. With a quick 60-second reheat, meals are enjoyed hassle-free. 

Healthful utilizes smart vending technology, Grab-N-Go stations, and a subscription delivery service to help individuals find convenience & proper nutrition in their daily meals.  

Healthful is here to make eating simple. What do we believe proper nutrition looks like? 

Well, what our food is cooked in is just as important as the main ingredient! That' s why we never use processed sugars or oils in the preparation of our meals.

Take a closer look at our version of the Food Pyramid!

Level 1: Carbs; The Complex Kind 

Complex carbs take the smallest level of our food pyramid, but for good reason. Complex crabs are great for us, but in moderation. A little bit goes a long way with these guys, acting as our bodies preferred efficient fuel source! Good complex carbs like rice, beans and potatoes are crucial to living a healthy lifestyle.

Level 2: Veggies & Fruits; We Flipped This Too

Packed with an endless amount of essential vitamins, minerals and fiber, veggies and fruits take the middle level of our food pyramid. Just like carbs, veggies and fruits play a big role in ensuring our bodies function correctly. These colorful foods contain the vitamins and minerals responsible for proper cell function and fiber needed for digestion. Moderation is still important, but unlike carbs, indulging at this level is slightly encouraged!  

Level 3: Protein, Protein; More Protein

Protein takes the largest and last level of our food pyramid. Every cell in the human body contains protein. Protein is an extremely important building block for cellular repair and muscle growth. Put simply, the consumption of protein is as important for our bodies as drinking enough water is. Oz for Oz, protein has some of the highest nutritional value found in our food. More bang for your buck you could say!